This is where we should all be thankful we are even able to choose to get up off the couch and "Shut Up & Sweat". Many people are not as fortunate. Try not to see it as suffering through a workout or run, but as gift to experience something incredible.Tell us what you're thankful for, and what keep's you doing whatever it is that YOU do!!!
I LOVE the feeling AFTER a great run or workout! It is something that no one can ever take from you. Anyone who has ever been in my shoes knows what I'm talking about...:)
ReplyDeleteHave a great day!
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ReplyDeleteToday... A tough day...Cold, wet, windy. Easy to stay inside and do nothing.
ReplyDeleteNO WAY!!!
Got out the door, went to the gym, 30 minute run and 45 minute lifting.
Feel Great!
NO EXCUSES.
Deep Breath, out the door, off on a run.
ReplyDeleteWill be happy I did when I'm done...:)
...NO EXCUSES WEAR
Felt GREAT this morning! Legs feel good, strength feels good. Looking forward to today's workout, then OFF tomorrow!
ReplyDeleteWill enjoy that recovery day...:)
...N.E.W.